WORKSHOP: Building resilience

The importance of resilience for a successful and satisfying life is well documented. However, the factors that enable people to build resilience are not always as obvious. 

In this workshop, you will learn about the four factors that have been shown to contribute to the development of resilience. You will also have an opportunity to reflect on your own resilience and how you may be able to strengthen it.

 

Event takes place on:

Thursday, May 13th, 2021 @ 3:00 pm to 5:00 pm

Virtual Event via ZOOM